Vanessa King – Making the Most of Your Strengths

What are your greatest strengths and how are you using them in your life? What are the best things about you and how could you bring them out more?

Often our focus is on what isn’t right with us. Scientific research shows that becoming more aware of our strengths and using them has lots of benefits, like making us more happy, confident and more likely to be successful at home and at work.

Leading this session is Vanessa King, positive psychology expert and director of workplaces for Action for Happiness. Vanessa works with many organisations identifying and developing talent.

This interactive session will help you:

– Identify your signature strengths and reflect on how you currently use them in your life.

Explore ideas to use your strengths more often and in new and creative ways.

Leave with a personal action plan, having gained more energy, and hopefully made new connections, too.