Courses and Workshops taking place at Conway Hall
Psychologies’ beauty & wellbeing director Eminé Ali Rushton introduces the principles of Ayurveda – an ancient, sensitive and kind health system that is the ideal antidote to frenzied, modern life. During interactive exercises, learn what your unique constitution says about you (your dosha) and how you can make practical, supportive life-changes. this session will begin and end with meditation led by renowned yoga teacher, Selda Enver Goodwin.Find out more »
Vanessa King teaches on… Making the Most of Your Strengths. A self-development workshop in partnership with Psychologies Magazine (www.psychologies.co.uk)Find out more »
It is common knowledge that we process our day to day experiences at night. We reframe and process them there according to our lifestyle, our personality.
Sigmund Freud already mentioned that dreams are directed towards the next day and tone our emotions and expectations towards the future.