Social & Public Speaking Anxiety

Windy Dryden on “Social & Public Speaking Anxiety” Plus Live CBT Sessions

Social anxiety and anxiety about public speaking are common problems in daily living and work. Many of us will have personally experienced these disturbances at some time or have clients that do.

At this meet up Windy Dryden will explain

• How to manage social anxiety and anxiety about public speaking

• How to identify what you are most anxious about in social situations and public speaking

• Why you are prone to anxiety in social situations and public speaking and what you can do to become less prone

• There will be some live demonstrations with volunteers from the audience.

This meet up will be a great chance to see CBT in action and learn from live demonstrations with Professor Windy Dryden and volunteers from the audience.  After each demonstration the audience are invited to ask Professor Dryden and his volunteer questions. This is an enjoyable and effective way to learn and share ideas at a fabulous central London venue.

If you are new to CBT or thinking of training as a CBT therapist or coach, then this is an excellent opportunity to see demonstrations and network with therapists and coaches as well as people who are interested in CBT, psychotherapy or psychology.

City CBT Coaching College will provide a continuing professional development (CPD) letter confirming two hours of CPD.

Volunteers means you! We will need 3-4 volunteers for the live demonstration sessions so please let me know if you would like to volunteer and have some free therapy or coaching. Windy is happy to go with whatever you bring. Let us know if you have any questions.

Brockway Room

Register and Networking 6.30pm

Event Starts 7.00pm

At this meet up:

Professor Windy Dryden will present on “Social Anxiety & Public Speaking” and demonstrate some live CBT sessions with volunteers so that you can see CBT in action and ask questions.

Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT.

He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey and Israel. He is Emeritus Professor at Goldsmiths, University of London.

This meet up is co-hosted by Nicola Martin MSc.

Nicola has been involved in psychotherapy, coaching and hypnosis for over 20 years and has successful private practices in Harley Street and Balham. She is the Founder of City CBT Coaching College.