Chris Connors – How to Improve Your Quality of Life

In this interactive workshop, creative mentor, business coach and meditation teacher Chris Connors talks about how living in stillness, between the yin of mindfulness and the yang of change, creativity and innovation, can enhance your life. Chris Connors uses coaching and his mentorship programmes to help people improve the quality of their lives. Using techniques from his InStill programme, Chris will guide us to trust our own innate wisdom. The approach lies in balancing our inner journey with a more dynamic, purposeful connection to the outer world.

In this workshop, you will learn:

• That your ability to improve your life lies in entering a state of stillness
• How the yin of mindfulness and the yang of creativity can shift your passion and purpose in life
• That creating the life you want is a matter of the heart and the mind
• How to operate from a place of greater compassion and creativity

To find out more about Chris, see modernconscious.com