Happiness in Dark Times – with Dr Maria Sirois

Join us for an inspiring event with Dr Maria Sirois on how we can find happiness in our lives, even in dark times.

We all face adversity and loss in our lives. And the world often seems full of challenges and uncertainty. So how can we respond constructively in tough times? And can we discover happiness in the face of life’s difficulties?

Maria will combine the latest research with timeless wisdom and powerful personal stories to explore the concepts of hope, happiness and resilience. And along the way she’ll bring to life the foundations of Positive Psychology and how we can put this into practice.